It's Saturday today and I am playing catch up! Thursday is my Friday and I was beat so I decided that I would take my rest day that day. Unfortunately my rest day spilled over into Friday and I didn't workout again :( . But that is how life works and no one is perfect. I just picked up where I left off today and did Legs and Back and some TurboFire (my sub for Kenpo X). Tomorrow I will do some yoga and then the schedule starts over again on Monday. I have to be honest, I am not looking forward to Chest and Back again. I cannot do a pull-up to save my life and it's very defeating to pull with all my might and not move one bit! Gotta keep trying though and figure out a way to get it done. More videos next week!
Here's a youtube video that Chris told me about the other day. It's a very interesting look at obesity and the future of some many kids in Amercia . . .
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